The company Sleep Active Ltd was established by a team of professionals to provide a range of unique services and products in the pursuit of a sleeping excellence. sleepathlete.com has a specific and unique focus on the world of professional sports and associated partners created in conjunction with Nick Littlehales a leading International Professional Sports Sleeping Coach. Nick has over twenty years experience in the world of sleep, sleeping habits and sleeping product design.
Sleep Athlete provides you with a personal coaching tool to help communicate and learn about the real benefits of professional sleeping. The tool is ideal for professionals and coaches in the world of sport and well being.
Sleepathlete.com provides an individual with an opportunity, privately to attain a personal sleeping profile. An ideal way to get professional advice directly from our head coach on a range of sleeping issues.
One essential element of sleeping must also be addressed - what we actually sleep on. From all the varied physical profiles in sport today a range of specially designed and selected products are available for you to purchase. Via our unique Sleep Athlete Sleep Profiler, athletes can now be advised and matched correctly to what they should be sleeping on at home and away to optimise recovery and improve performance.
Some athletes will spend over 3,500 hours a year trying to sleep and gain the benefit from its natural, mental and physical rewards. Sleeping alone can therefore account for 40% of their rest and recovery programme. Improving our sleeping habits and our ability to recover properly and adequately from our daily activities is an essential part of performing at the highest levels in the world of sport today.
