• Basket: 0 items




Book your team workshop


Team or squad workshops

An ideal way for a club doctor, physiotherapist or coach to explore the real mental and physical recovery benefits to be gained from our professional sports approach to sleeping and the products we sleep on, home or away.

Ideal for up to 22 people, topics include:

  • Sleep and sleeping habits
  • Sleeping products
  • Sleeping techniques
  • Mental and physical recovery
  • Postural care
  • Awareness and reaction

£600 + expenses



A corporate seminar


A professional approach to sleeping

For associated partners in the world of sport and companies with a wellbeing strategy.

This seminar covers an in-depth look at achievable ways employers and employees can adopt a “positive sleeping programme”, using practical and achieveable techniques to improve overall performance. If your employees are half asleep at their desks think of the impact this could be having on business efficiency and motivation. This seminar covers topics that will illustrate how each employee can improve their mental and physical recovery in both their work and social lives.

Up to 50 delegates

£1250 + expenses





Nick Littlehales Press picture
 
FREE sleep profile

Book personal coaching

Book team coaching

Nick Littlehales is a Professional Sleeping Coach advising Premiership Footballers and the British Olympic Association
» Read more...


Read what Alex Ferguson had to say about working with our Sleeping Coach.
» Read more...


"A significant aspect of rest and recovery involves sleep and sleeping habits, improving the quality of sleep then improved mental and physical recovery."

Alan Hodson
Head of Medicine and Exercise Science
The Football Association


© 2007 Sleep Active